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Magnesium: Strong Body, Healthy Mind
To keep your body strong, it's important to understand what magnesium does, how to get enough of it, and the risks associated with it.
Feb 1, 20244 min read


Understanding and Confronting Health Misinformation
Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information
Jan 1, 20246 min read


BECOME YOUR HEALTHIEST SELF: GUIDE TO WELLNESS
Being the healthiest version of yourself is not just about diet and exercise; it's a holistic approach that encompasses your physical,...
Nov 30, 20236 min read


DIABETES: FREQUENTLY ASKED QUESTIONS
There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...
Oct 26, 20233 min read


Flu in Older Adults: What You Need to Know
Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...
Aug 30, 20234 min read


5 reasons to get vaccinated
Understanding why we get vaccinated for various diseases and who is eligible for which vaccine can save lives worldwide. Some vaccines...
Jul 31, 20233 min read


preventing injuries. straightforward tips!
Avoid the hospital at all costs. How and why? With inflation driving up costs, every expenditure, including going to the doctor, will...
Jun 27, 20234 min read


The Ultimate Guide to Gut Health
Feeling tired, moody, or bloated? The answer may lie within your gut. Yes, you heard it right — your gut health is not only the key to a...
Jun 1, 20234 min read


Vitamin D and all its wonders!
When our skin is exposed to the sun’s ultraviolet B (UVB) rays, our bodies produce vitamin D. However, many people do not get enough...
Apr 28, 20234 min read


Medication Safety Practices! Don’t misuse or abuse your medicine.
There are a variety of different ways that medicine can be used. Medicine can help when we are not feeling well, and in some cases,...
Mar 29, 20234 min read


4 TIPS TO REDUCE SPRING ALLERGY SYMPTOMS
It’s finally the time of year you’ve been waiting for – sunshine, blooming flowers, and lots and lots of pollen – achoo! If you find...
Feb 27, 20234 min read


5 TIPS TO Manage your cholesterol naturally
Understanding your cholesterol and how to manage it doesn’t have to be scary. Not all cholesterol is bad cholesterol. Your body needs a...
Jan 27, 20234 min read


YOU CAN KEEP YOUR RESOLUTIONS. HERE'S HOW.
It’s that time of year again…the time when we make resolutions to do things differently this year. We’re going to travel more, eat...
Jan 3, 20235 min read


SEASONAL AFFECTIVE DISORDER: MORE THAN JUST THE 'WINTER BLUES'
As the temperature drops and the days get shorter, it feels like all everyone is talking about is holiday cheer. Although winter brings...
Dec 5, 20224 min read


UNDERSTANDING THE RISKS OF TYPE 2 DIABETES
It is estimated that a staggering 37.3 million people living in the United States have diabetes. This works out to about 1 in 10—and...
Nov 8, 20224 min read


HOW MUCH DO YOU KNOW ABOUT PHARMACY?
Since 2004, October has been designated in the U.S. as American Pharmacists Month. During this month, we recognize pharmacies and the...
Oct 3, 20225 min read


WHEN IS FLU SEASON REALLY?
Every year, chain pharmacies begin marketing flu shots earlier, with some even offering them as early as July. But when does flu season...
Sep 2, 20225 min read


10 TIPS FOR BACK-TO-SCHOOL HEALTH
It’s that time of year again—the kiddos are heading back to school! That means buying school supplies, planning lunches, and practicing...
Aug 1, 20226 min read


Medication Compliance: What It Is and How to Achieve It
Medication compliance. It’s a term that pharmacists, doctors, and other healthcare providers use frequently, but it may be unfamiliar to...
Jun 29, 20223 min read


Drug Nutrient Depletion - What You Need to Know
Have you ever taken a medication, and later felt worse than before? Have your medications left you tired, more anxious, achy, nauseous,...
May 25, 20224 min read
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